Holiday Health

Tuesday, May 21st, 2013 | Sports and Fitness

'Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit? Instead of giving a pyramid of chocolate, a basket of tempting treats or a bottle of bubbly this year, why not be different? Give your loved ones a Holiday Health Kit to start out the New Year right. With so many inexpensive or low-cost fitness products available, it's easy to combine ...
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We Miss the Logic Of Milton Friedman Now More Than Ever

Monday, May 20th, 2013 | Writing

by: Geoff Ficke One of the signal economic thinkers of the 20th century was the Nobel Prize winning economist Milton Friedman. His many books and papers, interviews and television specials have left us a valuable trove of thoughts and observations that should serve as guideposts during our current difficult economic times. His death has left a void that no contemporary thinker has been able to fill. That is most unfortunate, especially now.  Recently, I revisited my copy of Professor ...
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Fitness Wars

Sunday, May 19th, 2013 | Sports and Fitness

As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions. Are you skinny yet? Did you find your six-pack? Does your butt look like you wanted it to in those jeans? For a lot of you, the answers to these questions are going to be "No, No, and, I took the jeans back to the store". Why? You are a victim of the Fitness Wars, that's why. Your Girth is winning out over your Resolution, and you are probably more frustrated now than you were when you ...
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The Importance of Nutrition and Lifestyle

Saturday, May 18th, 2013 | Health

The Importance of Nutrition and Lifestyle Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with these ideas, but, in reality, taking care of yourself is not as hard, time consuming, expensive, or dull as most would have you believe. In fact, once people decide to choose a healthy life, they notice more energy, increased self-confidence, more time to do things that really matter, and they spend less time in ...
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6 Healthy Eating Tips for Active Adults

Friday, May 17th, 2013 | Sports and Fitness

For active adults it's important to make sure you are getting the proper nutrition for your pre-meal and post-meal workouts. Here are 6 healthy eating tips to keep you on track! Adequate Carbs! With the latest low carb trend it can become difficult, to say the least, to figure out what you should be eating especially if you are active! The truth is, when you exercise your muscle burns a type of carbohydrate called glycogen for fuel. To keep these important fuel levels optimal for peak ...
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Article 7 This Is A Matter Of Life Or Death

Thursday, May 16th, 2013 | News and Society

Can-cer n. A malignant tumor that invades healthy tissue and spreads to other areas; the disease marked by such tumors. INVADES? DISEASE? Where and when did all this invasion and disease begin? FOLKS, you can't consume 3 gallons of soft drinks and eat fast food all week long and expect not to get a disease. FOLKS, you can't smoke 2 packs a day, stay out late at night drinking, or snorting stuff up your nose and not expect to get a disease. FOLKS, you can't eat fruits and vegetables and all the ...
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MedicareSupplementShop.com - Best Advice for Medicare Supplement Plans

Wednesday, May 15th, 2013 | News and Society

There are several insurance agents and brokers who sell Medicare Supplemental Insurance.  What sets the experts at MedicareSupplementshop.com apart from the rest is their high level of care, extensive knowledge, and years of experience.  These brokers go the extra mile for all of their customers, while ensuring they have great coverage for an affordable price.  Finding a great Medicare Supplement Plan isn't easy, but when you are working with Medicare Supplement Shop, you can rest easy ...
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CCI edit list: Stay current to make good use of them

Tuesday, May 14th, 2013 | News and Society

The Correct Coding Initiative (CCI) edits spot pairs of services that should not be billed by the same physician for the same patient on the same day. Needless to say, these edits play a pivotal part in the coding professional's dealings.Centers for Medicare and Medicaid Services (CMS) develops the edits based on instructions found in American Medical Association's CPT manual and other CPT coding materials. These edits are revised quarterly, in January, April, July and October. The latest ...
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Saving Jobs, Saving Public Dollars: Intervening Before Disability

Monday, May 13th, 2013 | News and Society

Juan was a delivery driver, but his health problems were putting him at risk of losing his job. His diabetes was poorly controlled and had caused foot ulcers that made it difficult for him to walk. He also had bipolar disorder, which was not being controlled. When he joined the Working Well program in Harris County, Texas, Juan worked with a case manager to get orthopedic shoes, to receive support in developing a diabetic diet and exercise plan, and to make an appointment with a psychiatrist to ...
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Popular Medicare Supplement Plans for People over 65

Sunday, May 12th, 2013 | News and Society

Shopping for Medicare Supplement Plans can be a difficult task.  In most circumstances, it is helpful to know which plans are the most popular among your friends and family, and why they are favored.   The truth is every person has unique needs based on their finances and health conditions.  However, most experts agree there are only a few plans that make sense to purchase based on their price point, benefit package, and availability.   Medicare Supplemental Plan N is one of the newest ...
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